Featured Guides

Expert Scrub & Scrub Cap Guides for Healthcare Professionals

Healthcare professionals spend long hours on their feet, making comfort, fit, durability, and performance essential when choosing scrubs and scrub caps. At Blue Sky Scrubs, we’ve spent more than 20 years designing premium medical apparel trusted by nurses, doctors, surgeons, dental professionals, veterinarians, and healthcare teams across the country.

Our growing library of scrub and scrub cap guides was created to help healthcare professionals make informed decisions about the apparel they wear every day. From choosing the best scrub caps for long hair to comparing premium scrub brands, our educational resources are designed to answer common questions while helping professionals find apparel that looks professional, feels comfortable, and performs during demanding shifts.

Whether you are searching for the best scrub caps for women, trying to understand scrub cap fabrics, comparing brands like FIGS and Jaanuu, or looking for the most comfortable scrubs for long shifts, our guides provide practical information backed by real-world experience in the healthcare apparel industry.

Start Here: Featured Guides

These are some of our most popular scrub and scrub cap resources for healthcare professionals.

Ultimate Guide to Scrubs & Scrub Caps

Our most comprehensive medical apparel resource covering scrub caps, scrubs, fit, comfort, fabrics, comparisons, buying advice, and expert recommendations for healthcare professionals.

Topics include:

● scrub cap styles

● ponytail vs bouffant scrub caps

● fabric comparisons

● comfort and fit

● long-shift performance

● healthcare profession recommendations

● scrub brand comparisons

● FAQs and buying advice

Best Scrub Caps for Women

Explore the best scrub caps for women based on comfort, fit, style, durability, breathability, and long-shift performance. This guide covers ponytail scrub caps, bouffant styles, adjustable options, and lightweight surgical caps designed for busy healthcare professionals.

Blue Sky Scrubs vs FIGS

Compare two popular premium medical apparel brands side-by-side. Learn how Blue Sky Scrubs compares to FIGS in comfort, fabric quality, fit, durability, customization options, scrub caps, and long-shift performance.

This comparison guide helps healthcare professionals understand:

● premium scrub fabric differences

● fit and sizing

● comfort during long shifts

● scrub cap variety

● customer experience

● durability after repeated washing

Best Scrubs for Women

Finding the right scrubs can improve comfort, mobility, and confidence during long workdays. This guide explores the best women’s scrubs based on fabric, flexibility, breathability, fit, and performance across nursing, surgical, dental, veterinary, and healthcare environments.

Topics include:

● comfortable scrubs for long shifts

● stretch scrubs

● jogger scrubs

● breathable scrub fabrics

● premium vs budget scrubs

● flattering scrub fits

Best Scrub Caps Comparison Guide

Compare the most popular scrub cap styles, fits, fabrics, and brands in one place. This guide helps healthcare professionals determine which scrub caps are best for their hair type, specialty, comfort preferences, and work environment.

Comparisons include:

● ponytail vs bouffant scrub caps

● tie-back vs elastic scrub caps

● lightweight vs structured scrub caps

● premium scrub cap brands

● scrub caps for surgery and long procedures

Best Scrubs Brand Comparison

Explore the differences between some of the most recognized medical apparel brands including Blue Sky Scrubs, FIGS, Jaanuu, and other premium scrub companies.

This guide compares:

● comfort

● fit

● durability

● fabric technology

● style

● pricing

● customization options

● healthcare professional preferences

Why Healthcare Professionals Trust Blue Sky Scrubs

For more than two decades, Blue Sky Scrubs has focused on designing premium scrubs and scrub caps that combine comfort, style, durability, and professional performance. Our products are worn by healthcare professionals nationwide who value quality apparel designed for demanding clinical environments.

Our educational guides are built to help medical professionals:

● choose the right scrub cap style

● compare premium scrub brands

● understand medical apparel fabrics

● improve comfort during long shifts

● find apparel designed for their specialty and workflow

We continuously expand our resource center with new scrub cap guides, scrub comparisons, healthcare apparel education, and expert recommendations to help healthcare professionals make informed purchasing decisions.

Browse More Medical Apparel Resources

Explore additional categories:

● Scrub Cap Guides

● Scrub Cap Comparisons

● Scrub Cap Help & Education

● Scrubs Guides

● Scrubs Comparisons

● Scrubs Help & Education

● Brand Comparison Guides

● Buying Guides for Healthcare Professionals

Frequently Asked Questions

What are the best scrub caps for long hair?

Ponytail scrub caps and bouffant scrub caps are often preferred for long hair because they provide additional space, comfort, and secure coverage during long shifts.

What scrub cap styles stay in place best?

Tie-back scrub caps and adjustable ponytail scrub caps are popular for maintaining a secure fit throughout busy clinical workdays.

What scrubs are considered the most comfortable?

Many healthcare professionals prefer stretch-performance scrubs made from lightweight, breathable fabrics that allow mobility during long shifts.

Are premium scrubs worth it?

Premium scrubs are often preferred for their comfort, durability, fabric quality, professional appearance, and long-term performance after repeated washing.

How often should scrub caps be washed?

Most healthcare professionals wash scrub caps after each shift to maintain cleanliness and hygiene standards.

		XXS	XS	S	M	L	XL
Chest	up to 34"	34"-36"	36"-38"	38"-40"	41"-43"	44"-46"
Natural Waist	up to 31"	31"-32"	32-"34"	34"-36"	36"-38"	39"-42"
Length	25"	25"	26"	26"	27"	27"

		XXS	XS	S	M	L	XL
Pant Waist	up to 30"	30"-33"	33"-34"	34"-36"	36"-38"	38"-40"
Hip	up to 36"	36"-38"	38"-40"	40"-42"	43"-45"	45"-47"
Front Rise	7"	7.5"	8"	8.5"	9"	9.5"
Inseam	32"	32"	32"	32"	32"	32"
Full Length	40"	40.5"	41"	41"	42"	42.5"
Tall Inseam	34"	34"	34"	34"	34"	34"
Tall Full Length	42"	42.5"	44"	44.5"	45"	45"

		XXS	XS	S	M	L	XL
Chest	up to 34"	34"-36"	36"-38"	38"-40"	40"-43"	43"-46"
Natural Waist	up to 29"	29"-32"	32-"34"	34"-36"	36"-39"	39"-42"
Length	25"	25"	26"	26"	27"	27"

		XXS	XS	S	M	L	XL
Pant Waist	up to 30"	30"-31"	31"-33"	33"-35"	35"-37"	37"-39"	39"-41"
Hip	up to 38"	38"-41"	41"-42"	42"-44"	44"-47"	47"-48"
Front Rise	8"	8.5"	9"	9.5"	10"	10.5"
Inseam	33"	33"	33"	33"	32"	33"
Full Length	41"	41"	42"	43"	43"	44"
Tall Inseam	35"	35"	35"	35"	35"	35"
Tall Full Length	42.5"	43"	44"	44.5"	45"	45.5"

		Chest	Natural Waist	Low Waist	Length
xxs	2-4	32”-35”	27”-29”	34"-36"	22.5"
xs	4-6	35”–37”	29”–32”	36"-39"	23.5"
S	6-8	37”–39”	32”–36”	39"-42"	24"
M	8-10	39”–41”	36”–38”	42"-44"	24.5"
L	10-12	41”–45”	38”–40”	44"-46"	25"
XL	12-14	45”–48”	40”–45”	46"-50"	25.5"
2XL	14-16	48”–51”	45”–48”	50"-54"	26.5"
3XL	16-18	51”–54”	48”–51”	54"-57"	28.5"

		Pant Waist	Hip	Front Rise	Inseam	Full Length
xxs	2-4	32"-34"	35"-37"	11.5"	28.5"	40"
xs	4-6	34”–35”	37”–38”	11.5”	29"	40.5"
S	6-8	35”–38”	38”–42”	11.5”	29"	41"
M	8-10	38”–40”	42”–44”	12"	29.5"	42"
L	10-12	40”–42”	44”–46”	12.25"	30"	43"
XL	12-14	42”–44”	46”–48”	13"	30"	43.5"
2XL	14-16	44”–47”	48”–52”	14"	31"	45"
3XL	16-18	47”–52”	52”–55”	15"	32"	47"

		Chest	Natural Waist	Low Waist	Length
xxs	0-2	31"-34"	25"-27"	32"-34"	22.5"
xs	2-4	34”–36”	27”–29”	34"-35"	22.75"
S	4-6	36"-38"	29"-34"	35"-39"	23.5"
M	6-8	38”–40”	34"-36"	39"-41"	25"
L	8-10	40”–43”	36”–38”	41"-45"	25.75"
XL	10-12	43”–48”	38”–43”	45"-49"	26"

		Pant Waist	Hip	Front Rise	Inseam	Full Length
xxs	0-2	32"-34"	34"-36"	9.5"	28"	37.5"
xs	2-4	34”–37”	36”–38”	10.25"	28.5"	38.5"
S	4-6	37”–38”	38”–40”	11.”	28.5"	39"
M	6-8	38”–41”	40”–42”	12"	29"	41"
L	8-10	41”–43”	42”–46”	13"	29.5"	43"
XL	10-12	43”–45”	46”–50”	14"	29.5"	44"

	Chest	Waist	Hip	Length (back of neck hem to bottom)
XXS	35"-38"	34"-37"	39-42"	36.25"
XS	37"-39"	37"-38"	41-43"	36.5"
S	39"-42"	38-39"	41-43"	36.25"
M	42"-45"	39"-41"	43-44"	36.5"
L	45"-47"	41"-42"	44-46"	36.25"
XL	47"-51"	42"-45"	46-49"	36.5"

	Chest	Waist	Hip	Length (back of neck hem to bottom)
XS	34"-37"	31"-34"	35"-38"	22.75"
S	38"-41"	34"-37"	38"-41"	24.5"
M	41"-42"	37"-40"	41"-42"	25.5"
L	42"-44"	40"-41"	42"-45"	26.5"
XL	44"-46"	40"-42"	45"-47"	27.5"

	Chest	Waist	Hip	Length (back of neck hem to bottom)
XS	30"-34"	30"-32"	32"-36"	24.75"
S	34"-36"	32"-34"	36"-38"	25.75"
M	36"-38"	34"-36"	38"-40"	26.75"
L	38"-40"	36"-38"	40"-42"	27.75"
XL	40"-42"	38"-40"	42"-44"	28.75"

	Chest	Waist	Hip	Length (back of neck hem to bottom)
XS	32"-38"	28"-32"	32"-36"	22.5"
S	38"-39"	32"-34"	36"-38"	23.5"
M	39"-40"	34"-36"	38"-39"	24.5"
L	40"-42"	36"-38"	39"-40"	25.5"
XL	42"-44"	38"-40"	40"-42"	26.5"

	Chest	Waist	Hip	Length (back of neck hem to bottom)
XS	32"-38"	32"-35"	34"-37"	22.5"
S	38"-40"	35"-36"	37"-38"	23.5"
M	40"-43"	36"-38"	38"-40"	24.5"
L	40"-43"	36"-37"	40"-42"	25"
XL	42"-44"	36"-38"	40"-43"	26"

	Chest	Waist	Hip	Length (back of neck hem to bottom)
XS	32"-36"	30"-34"	34"-38"	24"
S	36"-38"	34"-36"	38"-39"	25"
M	38"-40"	36"-38"	39"-41"	26"
L	40"-42"	38"-40"	41"-43"	27"
XL	42"-44"	40"-42"	43"-44"	28"

	Chest	Waist	Hip	Length (back of neck hem to bottom)
XS	34"-39"	32"-35"	36"-40"	23"
S	39"-41"	35"-37"	40"-42"	24"
M	41"-42"	37"-39"	42"-44"	25"
L	42"-44"	39"-41"	44"-46"	26"
XL	44"-47"	41"-43"	46"-48"	27.5"

	Chest	Waist	Hip	Length (back of neck hem to bottom)
XXS	30"-34"	26"-29"	30"-33"	22.5"
XS	34"-36"	29"-30"	33"-35"	22.5"
S	35"-37"	30"-32"	35"-37"	22.5"
M	37"-38"	32"-34"	37"-40"	22.75"
L	38"-40"	34"-37"	40"-44"	23.25"
XL	41"-42"	37"-40"	44"-48"	24"

	Chest	Waist	Hip	Length (back of shirt)
XXS	29"-32"	25"-28"	30"-33"	25"
XS	32"-34"	28"-30"	33"-35"	25"
S	34"-36"	30"-32"	35"-38"	25"
M	36"-38"	32"-34"	38"-40"	26"
L	38"-42"	34"-37"	40"-42"	26"
XL	42"-43"	37"-39"	42"-44"	27"

		Chest	Natural Waist	Low Waist	Length
XXS	2-4	32"-34"	29"-31"	35"-37"	24"
XS	4-6	34"-36"	31"-33"	37"-38"	25"
S	6-8	36”-38”	33"-35"	38"-40"	25.5"
M	8-10	38”-40”	35"-37"	40"-42"	26"
L	10-12	40”-42”	37"-39"	42"-44"	26.5"
XL	12-14	42”-44”	39"-41"	44"-46"	27.5"

Chest

Natural Waist

Low Waist

Length

XXS

2-4

32"-34"

29"-31"

35"-37"

24"

4-6

34"-36"

31"-33"

37"-38"

25"

6-8

36”-38”

33"-35"

38"-40"

25.5"

8-10

38”-40”

35"-37"

40"-42"

26"

10-12

40”-42”

37"-39"

42"-44"

26.5"

12-14

42”-44”

39"-41"

44"-46"

27.5"

		Pant Waist	Hip	Front Rise	Inseam
XXS	2-4	31"-34"	35"-37"	8"	32.5"
XS	4-6	34"-35"	37"-38"	8.5"	32.5"
S	6-8	35”-37”	38"-40"	8.75"	32.5"
M	8-10	37”-39”	40"-42"	9.25"	32.5"
L	10-12	39”-41”	42"-44"	9.5"	32.5"
XL	12-14	41”-43”	44"-46"	10"	32.5"

Pant Waist

Hip

Front Rise

Inseam

XXS

2-4

31"-34"

35"-37"

32.5"

4-6

34"-35"

37"-38"

8.5"

32.5"

6-8

35”-37”

38"-40"

8.75"

32.5"

8-10

37”-39”

40"-42"

9.25"

32.5"

10-12

39”-41”

42"-44"

9.5"

32.5"

12-14

41”-43”

44"-46"

10"

32.5"

	Chest	Waist	Hip	Standard Length	Long Length with 2" added
S	36"-40"	36"-40"	36-40"	25"	27"
M	41"-42"	41"-42"	41.42"	26.5"	28.5"
L	43"-48"	43"-48"	43"-48"	27"	29"
XL	49"-52"	49"-52"	49"-52"	28.5"	30.5"
2XL	53"-55"	53"-55"	53"-55"	29"	31"
3XL	56"-57"	56"-57"	56"-57"	30.5"	32.5"

Chest

Waist

Hip

Standard Length

Long Length with 2" added

36"-40"

36-40"

25"

27"

41"-42"

41.42"

26.5"

28.5"

43"-48"

27"

29"

49"-52"

28.5"

30.5"

2XL

53"-55"

29"

31"

3XL

56"-57"

30.5"

32.5"

	Waist	Hip	Rise	Thigh	Ankle	Inseam	Waist to Foot
S	36"-39"	41"-43"	11"	20-22"	10.5"	29"	40"
M	40"-41"	44"-46"	12"	21-22"	10.75"	29.5"	41.50"
L	42"-43"	47"-48"	12.5"	23"-24"	11.25"	30"	42.5"
XL	44"-48"	49"-52"	14"	25"-26"	11.75"	30"	44"
2XL	49"-52"	53"-56"	14.5"	27"-28"	12.5"	31"	46"
3XL	53"-56"	57"-60"	15"	28"-29"	13.25"	32"	48"

Waist

Hip

Rise

Thigh

Ankle

Inseam

Waist to Foot

36"-39"

41"-43"

11"

20-22"

10.5"

29"

40"

40"-41"

44"-46"

12"

21-22"

10.75"

29.5"

41.50"

42"-43"

47"-48"

12.5"

23"-24"

11.25"

30"

42.5"

44"-48"

49"-52"

14"

25"-26"

11.75"

30"

44"

2XL

49"-52"

53"-56"

14.5"

27"-28"

12.5"

31"

46"

3XL

53"-56"

57"-60"

15"

28"-29"

13.25"

32"

48"

	Chest	Natural Waist	Low Waist	Length
S	36”–40”	30”–36”	34”-36”	25"
M	40”–43”	36”–40”	36"-38"	26.5"
L	43”–46”	40"-42"	38"-41"	27.5"
XL	46"-49"	42"-44"	41"-43"	28.75"
2XL	49"-52"	44"-48"	43"-46"	29.75"
3XL	52"-55"	48"-52"	46"-50"	30.5"

Chest

Natural Waist

Low Waist

Length

36”–40”

30”–36”

34”-36”

25"

40”–43”

36”–40”

36"-38"

26.5"

43”–46”

40"-42"

38"-41"

27.5"

46"-49"

42"-44"

41"-43"

28.75"

2XL

49"-52"

44"-48"

43"-46"

29.75"

3XL

52"-55"

48"-52"

46"-50"

30.5"

	Pant Waist	Hip	Front Rise	Inseam	Full Length
S	28"-32"	33"-38"	11.5"	28"	40"
M	32"-34"	38"-42"	12.5"	28.5"	41.5"
L	34”–38”	42"-44"	13.5"	29"	43"
XL	38"-42"	44"-46"	14"	30"	44.5"
2XL	42"-46"	46"-51"	15"	31"	45.5"
3XL	46"-48"	51"-54"	16"	32"	47.5"

Pant Waist

Hip

Front Rise

Inseam

Full Length

28"-32"

33"-38"

11.5"

28"

40"

32"-34"

38"-42"

12.5"

28.5"

41.5"

34”–38”

42"-44"

13.5"

29"

43"

38"-42"

44"-46"

14"

30"

44.5"

2XL

42"-46"

46"-51"

15"

31"

45.5"

3XL

46"-48"

51"-54"

16"

32"

47.5"

	Chest	Waist	Hip	Length (back of shirt)
XS	39"-41"	36-39"	36-39"	26"
S	41"-45"	39-43"	39"-42"	27"
M	44"-46"	43"-45"	42-44"	28"
L	46"-52"	46"-52"	45-53"	28.5"
XL	52"-54"	52"-56"	53-55"	29"
XXL	53"-56"	56"-57"	55-57"	30.25"

Chest

Waist

Hip

Length (back of shirt)

39"-41"

36-39"

26"

41"-45"

39-43"

39"-42"

27"

44"-46"

43"-45"

42-44"

28"

46"-52"

45-53"

28.5"

52"-54"

52"-56"

53-55"

29"

XXL

53"-56"

56"-57"

55-57"

30.25"

	Waist	Hip	Rise	Thigh	Ankle	Inseam	Waist to Foot
XS	28"-35"	38"-41"	12"	23"-25"	9.5"	31.5"	42.25"
S	31"-37"	40"-42"	12.5"	23"-25"	9.5"	31.5"	42.25"
M	34"-40"	42-44"	12.5"	25"-26"	10"	31.5"	42.5"
L	37"-44"	44"-46"	12"	26"-27"	10.5"	31.5"	43.5"
XL	40"-46"	46"-49"	12"	27"-28"	11"	31.5"	44"
XXL	43"-52"	49"-51"	12"	28"-29"	11.5"	31.5"	44"

Waist

Hip

Rise

Thigh

Ankle

Inseam

Waist to Foot

28"-35"

38"-41"

12"

23"-25"

9.5"

31.5"

42.25"

31"-37"

40"-42"

12.5"

23"-25"

9.5"

31.5"

42.25"

34"-40"

42-44"

12.5"

25"-26"

10"

31.5"

42.5"

37"-44"

44"-46"

12"

26"-27"

10.5"

31.5"

43.5"

40"-46"

46"-49"

12"

27"-28"

11"

31.5"

44"

XXL

43"-52"

49"-51"

12"

28"-29"

11.5"

31.5"

44"

	Chest	Waist	Hip	Length (back of shirt)
S	35"-38"	33"-36"	34"-37"	27"
M	38"-42"	36"-40"	37"-40"	26"
L	42”–44”	40"-43"	40"-44"	27.5"
XL	45”–49”	43"-47"	45"-50"	27"

Chest

Waist

Hip

Length (back of shirt)

35"-38"

33"-36"

34"-37"

27"

38"-42"

36"-40"

37"-40"

26"

42”–44”

40"-43"

40"-44"

27.5"

45”–49”

43"-47"

45"-50"

27"

	Chest	Waist	Hip	Length (back of shirt)
S	37"-40"	35"-38"	36"-39"	26.5"
M	39"-41"	38"-40"	39"-41"	27"
L	41”–45”	40"-44"	41"-45"	28"
XL	45”–48”	44"-48"	45"-49"	28"

Chest

Waist

Hip

Length (back of shirt)

37"-40"

35"-38"

36"-39"

26.5"

39"-41"

38"-40"

39"-41"

27"

41”–45”

40"-44"

41"-45"

28"

45”–48”

44"-48"

45"-49"

28"

Currency

Currency

Join Our Newsletter

Featured Guides

Featured Guides

Expert Scrub & Scrub Cap Guides for Healthcare Professionals

Start Here: Featured Guides

Ultimate Guide to Scrubs & Scrub Caps

Best Scrub Caps for Women

Blue Sky Scrubs vs FIGS

Best Scrubs for Women

Best Scrub Caps Comparison Guide

Best Scrubs Brand Comparison

Why Healthcare Professionals Trust Blue Sky Scrubs

Browse More Medical Apparel Resources

Frequently Asked Questions

What are the best scrub caps for long hair?

What scrub cap styles stay in place best?

What scrubs are considered the most comfortable?

Are premium scrubs worth it?

How often should scrub caps be washed?

SIGN UP FOR OUR NEWSLETTER

sizing chart

Size Charts

Logan 2-pocket Top

Landon Trouser Pants

Piper Cargo Scrub Top

Peyton Cargo Scrub Pants

CLASSIC TOPS

CLASSIC PANTS

GREY LABEL TOPS

GREY LABEL PANTS

LABS COATS

Haddington

Chessington

Oxford

Valentina

Derbshire

Kensington Vests

LONG SLEEVED TEES

ASTON WOMEN'S POLOS

Emerson Scrub Top

Riley Scrub Pants

sizing chart

Size Charts

CLASSIC TOPS

CLASSIC PANTS

MEN'S DAVID TOPS

MEN'S DAVID PANTS

CAMBRIDGE TOPS

CAMBRIDGE PANTS

HENLEY MEN'S POLO

HAMPTON MEN'S POLO